Exness Trading Hours

Exness offers trading across forex, metals, indices, and cryptocurrencies, with specific hours for each market. Knowing these schedules helps traders plan trades to catch high volatility or liquidity. Forex markets run 24/5, while metals, indices, and crypto have unique timings affected by global exchanges or holidays. To trade effectively, check Exness’s platform for real-time schedules and set alerts for market openings.

Exness Forex Market Hours

Forex trading on Exness operates 24 hours a day, Monday to Friday. Markets open Sunday at 10:00 PM GMT and close Friday at 10:00 PM GMT.

Major Sessions Schedule

The forex market is driven by four main sessions: Sydney, Tokyo, London, and New York. Sydney starts at 10:00 PM GMT, Tokyo at 12:00 AM GMT, London at 8:00 AM GMT, and New York at 1:00 PM GMT. Overlaps, like London-New York (1:00 PM–5:00 PM GMT), offer high liquidity and tighter spreads, ideal for day trading. Monitor these sessions on Exness’s MT4 or MT5 platforms to catch peak trading windows and avoid low-volume periods with wider spreads.

Exness Metals Trading Times

Metals like gold (XAU/USD) and silver (XAG/USD) trade 24 hours from Monday 1:00 AM GMT to Friday 11:59 PM GMT, with a daily break from 10:00 PM to 11:00 PM GMT. High volatility often occurs during the London and New York sessions due to economic news. Check Exness’s trading terminal for precise timings, as breaks may shift slightly based on daylight saving time. Trading metals during active sessions can improve execution and reduce spread costs.

Exness Holiday Schedule

Trading hours for indices and metals may pause during holidays like Christmas, New Year, or U.S. Independence Day, as global exchanges close. Exness posts holiday schedules in the Personal Area or app, typically a week in advance. Forex and crypto markets are less affected, but liquidity may drop during holidays, widening spreads. Check Exness’s announcements before major holidays to adjust your strategy and avoid unexpected market closures or low-volume periods.

Best Exness Trading Times

The best times to trade on Exness are during session overlaps, when liquidity is higher, ensuring smoother and more efficient execution. Here are the key trading times to consider for optimal trading conditions:

1. London-New York Overlap: The period from 1:00 PM to 5:00 PM GMT is considered one of the best times to trade, especially for forex and metals. During this overlap, both the European and American markets are active, resulting in higher liquidity, tighter spreads, and faster execution. This is an ideal time for traders looking for quick, efficient trades in popular forex pairs and commodities.
2. Early London Session: From 8:00 AM to 10:00 AM GMT, the London session is in full swing, providing optimal trading conditions for indices. The markets tend to be more volatile during these hours, making it a good time for traders who want to capitalize on market movements.
3. Major News Releases: Trading around major economic news releases can present both opportunities and risks. Check Exness’s economic calendar for scheduled releases of key reports like interest rate decisions, inflation data, or employment reports. These events can lead to high volatility, so timing your trades carefully around these events is essential for capturing market movements while managing risk.

These periods typically offer tighter spreads, higher liquidity, and faster execution, allowing for more precise and cost-effective trades. To maximize trading success, use Exness’s tools to track volatility, market trends, and price fluctuations. It’s also important to avoid trading during low-activity hours when spreads can widen, and liquidity may decrease, increasing the potential for slippage and higher trading costs. By focusing on optimal trading times, you can minimize risk and maximize your trading opportunities.